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  • Serves 10
  • Prep time (mins) 2
  • Cook time (mins) 5

Oat and Banana Pancakes

Ingredients

85 g Bananas

100g Oats

1 Egg

100ml Oat milk

1/2tsp Ground Cinnamon

Method
  1. Place the ingredients in a food processor and mix thoroughly. You should have a fairly thick pancake batter.
  2. Lightly oil a pan and place it on a medium heat.
  3. Scoop a tablespoon of the mixture on to the hot pan and with the back of the spoon, spread the mixture in a circular motion.
  4. Allow to cook until you see bubbles appear on the pancake. This should approximately 30 seconds.
  5. Using a spatula or blunt knife, flip the pancake over and cook the other side for 30 seconds.
  6. Place on a plate. Continue the process until you have used up all the mixture.
Nutritional Information per 100g

 

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